Picture this: Your nose drips ever so slightly, your head feels like a small child is playing amateur bongo drums on it, and your throat may even feel like soggy sandpaper. Okay maybe thats not the funnest thing to picture but that might mean you are getting that seasonal cold! AAHHH!! Sometimes its hard for me to imagine a simple drink is gonna make my entire body feel better but earth is REALLY cool and it provides us with properties that makes us stronger and feel better! How cool is that? The earth is really looking out for us. Here is how I made my health tonic.Read More
Hello!! I present to you the best mushroom tea around! We can thank Chaga for absorbing the amazing nutrients of a tree and we can thank nerdy humans for figuring out how to extract the benefits for our benefit! Fungi is one of the main reasons I changed my entire way of living. Fungi plays an incredibly important role in sustaining the health of the natural world and I believe that humans can too!Read More
Guys, It's fall! Once fall hits, I feel my mind go into a totally different state. Instead of my summer brain that wants to lay in the sun and hang out with the trees, it kicks into the fall feels and I just want to spend all my time baking things and smelling cozy food aromas. Lighting a candle, listening to my fall playlist, and making delicious things is heaven. To start the season off I made a home made chai. Prepare yourself though, you will need every fall spice in the books.Read More
I haven't posted in a long time! I thought I'd kick off the blog again with a good amount of food recipes. Since cutting out meat and cheese from my grocery list I have had some really amazing meals and I want to share it with all of you.Read More
Looking back on when I used to eat a ton of meat and cheese, I remember thinking how hard it would be to cut these out but after eating meals like the one I made shown below; I don't miss those meals at all! There are some crazy statistics about cutting out meat and cheese even once a week.Read More
I haven't posted in a long time and I decided that I'm going to kick off more frequent posts with my most favorite post of all. A super fun beach clean up that my friend Katherine and I organized.Read More
This post is from a fun and relaxing trip one of my best friends and I had at the beach. We brought along some old expired 35mm film with us, some zero waste snacks, and of course, our favorite eco-friendly swim suits.Read More
Every time I make a juice I get a bit bummed about the leftover fibers that I have to compost. I just feel like there must be a way to save some of it since there are still benefits to what I am getting rid of. During my juice cleanse i decided to take a huge portion of my fibers and make something into them. I definitely didn't want to taste the dry fibers so there must be a way to mask it, and still in a healthy way.