Yay we are talking about one of my favorite topics. Running! If you want to get started but don't know how or if you have energy or stress you don't know how to expel, I would suggest running as an avenue of aid. Here are some easy tips to get you started. Below that, is my story on how it changed my entire life, so feel free to read it if you have the time!
I remember in high school and even years after saying "why can't my hair just be shiny, flat and pretty?" I would like to describe my hair as thick strands like a horse, very wavy and huge, and I've always thought it was so unmanageable. No matter how many or what type of products I would use, it would always take me (not kidding) 2-3 hours to get it to a manageable point and even then I couldn't stop trying to fix it every second.
Read MoreOnce you make this toothpaste for the first time and you buy your handy bamboo toothbrush, you will realize how easy it is to make a huge difference everyday in lessening plastic consumption, landfill pile up, and not supporting resource sucking industries! Knowing what ingredients go into your everyday teeth, face and body care also means voting no on deforestation and saving species from habitat destruction. So lets do it!
This recipe makes one delicious & guilt-free apple pie bread. You will feel full gratitude for life, for food, and for the planet. Don't you just love when food can do that? Awaken your senses and your present being? Am I being too emotional about this loaf of bread?
NO plastic packaging, nasty ingredients, or spending way too much money with this incredibly easy cleaner that I use for my entire house! Just save your citrus rinds, buy some white vinegar, and gather a few favorite essential oils.
Read MorePicture this: Your nose drips ever so slightly, your head feels like a small child is playing amateur bongo drums on it, and your throat may even feel like soggy sandpaper. Okay maybe thats not the funnest thing to picture but that might mean you are getting that seasonal cold! AAHHH!! Sometimes its hard for me to imagine a simple drink is gonna make my entire body feel better but earth is REALLY cool and it provides us with properties that makes us stronger and feel better! How cool is that? The earth is really looking out for us. Here is how I made my health tonic.
Read MoreGuys, It's fall! Once fall hits, I feel my mind go into a totally different state. Instead of my summer brain that wants to lay in the sun and hang out with the trees, it kicks into the fall feels and I just want to spend all my time baking things and smelling cozy food aromas. Lighting a candle, listening to my fall playlist, and making delicious things is heaven. To start the season off I made a home made chai. Prepare yourself though, you will need every fall spice in the books.
Read MoreI haven't posted in a long time! I thought I'd kick off the blog again with a good amount of food recipes. Since cutting out meat and cheese from my grocery list I have had some really amazing meals and I want to share it with all of you.
Read More